{"id":8248,"date":"2025-03-14T17:15:13","date_gmt":"2025-03-14T16:15:13","guid":{"rendered":"https:\/\/leccotourism.it\/tour\/trekking-on-monte-barro-between-nature-and-krav-maga\/"},"modified":"2026-05-01T05:30:30","modified_gmt":"2026-05-01T03:30:30","slug":"trekking-on-monte-barro-between-nature-and-krav-maga","status":"publish","type":"tour","link":"https:\/\/leccotourism.it\/en\/esperienza\/trekking-on-monte-barro-between-nature-and-krav-maga\/","title":{"rendered":"Trekking on Monte Barro between nature and Krav Maga"},"content":{"rendered":"<p>A guided hike in the heart of the Parco del Monte Barro, among panoramic paths and lush woods, enriched by an introduction to basic self-defence techniques. Accompanied by a nature and walking guide, we will follow a ring itinerary, alternating the hike with moments dedicated to learning practical tactics for personal defence.&nbsp;<\/p>\n<p>Thanks to the expertise of Eleonora, our FederKravMaga certified instructor, we will discover how to combine movement and awareness, exploring essential principles of self-defence in a natural setting.&nbsp;<\/p>\n<p>An experience that combines adventure, education and wellness!<\/p>\n<p>&nbsp;<\/p>\n<h3>Programme<\/h3>\n<p>1:00 p.m. &#8211; meeting at Bar Fresco, Via Ettore Monti, 36, Galbiate (LC)&nbsp;&nbsp;<\/p>\n<p>1:30 p.m. &#8211; start of the walk in the Parco del Monte Barro, starting from the Ponte Vecchio and passing by the Cappello degli Alpini square<\/p>\n<p>3:00 p.m. &#8211; arrival at Pian Sciresa and introductory lesson of Self-Defence (Krav Maga), suitable for everyone&nbsp;&nbsp;<\/p>\n<p>4:30 p.m. &#8211; return to Galbiate&nbsp;&nbsp;<\/p>\n<p>5:15 p.m. &#8211; arrival at the starting point&nbsp;<\/p>\n","protected":false},"author":0,"featured_media":8251,"template":"","tour_destination":[62,668],"tour_type":[482],"class_list":["post-8248","tour","type-tour","status-publish","has-post-thumbnail","hentry","tour_destination-europa","tour_destination-galbiate","tour_type-mountain","tour_facility-trip_facilities_e3145b51-bd5d-4c66-9df3-f0c625539a48_it","tour_facility-trip_facilities_2c5a315a-0ef3-4c71-97fc-9085731d035e_it","tour_facility-trip_facilities_25b420dc-14b2-47f7-ba74-5d767d4334b2_it","tour_facility-trip_facilities_2d8e747b-3978-4459-a357-e177ff12ec28_it","tour_facility-trip_facilities_ef73bf51-bb73-49bd-8e59-e17751051b2f_it","tour_facility-trip_facilities_2c5c2965-9304-4d6f-8819-5737caa740bb_it"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trekking on Monte Barro between nature and Krav Maga - Lecco Tourism<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leccotourism.it\/en\/esperienza\/trekking-on-monte-barro-between-nature-and-krav-maga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trekking on Monte Barro between nature and Krav Maga - Lecco Tourism\" \/>\n<meta property=\"og:description\" content=\"A guided hike in the heart of the Parco del Monte Barro, among panoramic paths and lush woods, enriched by an introduction to basic self-defence techniques. 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